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6-day Wellness Retreat in the Icelandic Highlands // Women-only

6-day Wellness Retreat in the Icelandic Highlands // Women-only

  • 6 days
  • Guided small-group

This women-only, six-day wellness retreat in the Icelandic Highlands offers a blend of mindful activities, including guided hikes, yoga sessions, and relaxation in natural hot pools, all set against breathtaking landscapes. Participants will enjoy connecting with nature and like-minded women while indulging in authentic Nordic cuisine and unique experiences like snorkeling between tectonic plates.

Trip highlights

  • Walk through the serene landscapes of the Icelandic Highlands, immersing yourself in nature’s beauty.
  • Enjoy daily mindfulness and meditation sessions designed to help you relax and rejuvenate.
  • Visit secluded spots perfect for reflection and connection with the natural world.
  • Witness the stunning scenery that makes Iceland’s Highlands a unique and tranquil retreat destination.
  • Marvel at the deep bonds formed with other women in a supportive and empowering environment.

About this trip

Join a unique six-day retreat for women in the peaceful and beautiful Icelandic Highlands. This wellness retreat is about helping you reconnect with yourself and the natural world.

Each day, you'll enjoy activities like mindfulness, meditation, and gentle exercises, all aimed at helping you relax and feel refreshed. You'll also have the chance to meet and bond with other women in a caring and supportive setting.

Let the calm and beauty of Iceland’s Highlands bring you a renewed sense of well-being. Secure your spot today and start a journey to restore and revitalize you.

Day-by-day itinerary

A starting point, not a fixed route — request the full itinerary and we adjust it to your dates and pace.

  1. Day 1: Arrival & City Walk

    Duration: 2 hours

    Arrive in Reykjavík and explore the city's history on a guided walking tour. Get to know your fellow travelers as you set the tone for the days ahead.

    Hotel: Exeter Hotel Reykjavík

  2. Day 2: Gullfoss, Geysir & Nordic Cuisine

    Duration: All day

    Visit the stunning Gullfoss waterfall and the geothermal area of Geysir. Enjoy traditional Icelandic meat soup at Gullfoss Café, then take a 2-hour scenic drive to your mountain resort. In the afternoon, join an optional easy hike (1-1.5 hours) followed by a delicious Nordic dinner.

    Hotel: Highland Base Kerlingafjöll

  3. Day 3: Highland Hike & Yoga

    Duration: 5-6 hours

    Take on a challenging 12 km hike (7.5 miles) through the rugged highlands, with an elevation gain of about 400m. Afterward, rejuvenate with an invigorating yoga session amidst the beautiful surroundings.

    Hotel: Highland Base Kerlingafjöll

  4. Day 4: Greenhouse Lunch & Snorkeling

    Duration: All day

    Enjoy lunch in a greenhouse, then experience a unique snorkeling adventure between tectonic plates. End the day with a relaxing evening at your hotel, sharing stories over dinner.

    Hotel: Ion Adventure Hotel Nesjavellir

  5. Day 5: Hike, Yoga Stretch & Hot Pool Retreat

    Duration: 3-4 hours

    Embark on a moderate 7 km hike (4.5 miles) with a 400m elevation gain, taking 3-4 hours with breaks. Soothe your muscles with a gentle yoga stretch, followed by a relaxing soak in natural hot pools.

    Hotel: Ion Adventure Hotel Nesjavellir

  6. Day 6: Departure with Lasting Memories

    Duration: 1.5 hours

    Say goodbye to the highlands and your new friends as you depart from Nesjavellir. Take with you the unforgettable memories of this transformative journey.

What’s included

  • All meals during the tour
  • Guided hikes that inspire and challenge
  • Relaxed yoga sessions to nurture inner peace Yoga mattresses
  • Exploration of iconic natural wonders
  • Nordic culinary experiences with all meals included
  • Unique snorkeling adventure between tectonic plates
  • Relaxation moments in natural hot pools
  • Luxury accommodation blending comfort with nature
  • Expert guidance focused on meaningful experiences
  • Shared moments with like-minded women for lasting connections

Good to know

Accessibility
  • This tour involves moderate physical activity and may not be suitable for those with mobility issues.
  • The tour takes place in remote areas, so participants should have a reasonable fitness level.
  • Please inform the tour operator of any particular accommodation requirements at least two weeks before departure.

Frequently asked questions

What is included in the retreat package?

Participants should pack waterproof hiking boots, a lightweight backpack, warm layers, a breathable jacket, and a water bottle. Yoga mats and other necessary equipment are provided.

The retreat includes all transfers, accommodation, meals, guided hikes, yoga sessions, and a snorkeling adventure. You'll also enjoy authentic Nordic cuisine and relaxation in natural hot pools.

The retreat offers luxury accommodations that blend comfort with the natural surroundings of the Icelandic Highlands, providing a peaceful and cozy atmosphere.

What should I pack for the retreat?

Are meals included, and what type of food is served?

Nothing quite fits? We build trips from scratch.

Honeymoon pace, photography focus, kids in tow — tell us what matters and a local designs your itinerary around it. Free, no commitment.

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