Day-by-day itinerary
This is the published tour itinerary. Review the selected departure and operator terms before booking.
Day 1: Arrival & City Walk
Duration: 2 hours
Arrive in Reykjavík and explore the city's history on a guided walking tour. Get to know your fellow travelers as you set the tone for the days ahead.
Hotel: Exeter Hotel Reykjavík
Day 2: Gullfoss, Geysir & Nordic Cuisine
Duration: All day
Visit the stunning Gullfoss waterfall and the geothermal area of Geysir. Enjoy traditional Icelandic meat soup at Gullfoss Café, then take a 2-hour scenic drive to your mountain resort. In the afternoon, join an optional easy hike (1-1.5 hours) followed by a delicious Nordic dinner.
Hotel: Highland Base Kerlingafjöll
Day 3: Highland Hike & Yoga
Duration: 5-6 hours
Take on a challenging 12 km hike (7.5 miles) through the rugged highlands, with an elevation gain of about 400m. Afterward, rejuvenate with an invigorating yoga session amidst the beautiful surroundings.
Hotel: Highland Base Kerlingafjöll
Day 4: Greenhouse Lunch & Snorkeling
Duration: All day
Enjoy lunch in a greenhouse, then experience a unique snorkeling adventure between tectonic plates. End the day with a relaxing evening at your hotel, sharing stories over dinner.
Hotel: Ion Adventure Hotel Nesjavellir
Day 5: Hike, Yoga Stretch & Hot Pool Retreat
Duration: 3-4 hours
Embark on a moderate 7 km hike (4.5 miles) with a 400m elevation gain, taking 3-4 hours with breaks. Soothe your muscles with a gentle yoga stretch, followed by a relaxing soak in natural hot pools.
Hotel: Ion Adventure Hotel Nesjavellir
Day 6: Departure with Lasting Memories
Duration: 1.5 hours
Say goodbye to the highlands and your new friends as you depart from Nesjavellir. Take with you the unforgettable memories of this transformative journey.
What’s included
- All meals during the tour
- Guided hikes that inspire and challenge
- Relaxed yoga sessions to nurture inner peace Yoga mattresses
- Exploration of iconic natural wonders
- Nordic culinary experiences with all meals included
- Unique snorkeling adventure between tectonic plates
- Relaxation moments in natural hot pools
- Luxury accommodation blending comfort with nature
- Expert guidance focused on meaningful experiences
- Shared moments with like-minded women for lasting connections
Good to know
Accessibility
- This tour involves moderate physical activity and may not be suitable for those with mobility issues.
- The tour takes place in remote areas, so participants should have a reasonable fitness level.
- Please inform the tour operator of any particular accommodation requirements at least two weeks before departure.
Frequently asked questions
Is the retreat suitable for beginners in hiking and yoga?
The retreat offers a mix of easy and challenging hikes, so some hiking experience is helpful. Yoga sessions are designed for all levels, focusing on gentle stretches and mindfulness, making them accessible for beginners.
What is included in the retreat package?
The retreat includes all transfers, accommodation, meals, guided hikes, yoga sessions, and a snorkeling adventure. You'll also enjoy authentic Nordic cuisine and relaxation in natural hot pools.
What should I pack for the retreat?
Participants should pack waterproof hiking boots, a lightweight backpack, warm layers, a breathable jacket, and a water bottle. Yoga mats and other necessary equipment are provided.
What kind of accommodation is provided during the retreat?
The retreat offers luxury accommodations that blend comfort with the natural surroundings of the Icelandic Highlands, providing a peaceful and cozy atmosphere.
Are meals included, and what type of food is served?
All meals are included and feature authentic Nordic cuisine made with fresh, locally sourced ingredients. The menu caters to various dietary preferences, ensuring a nourishing experience.
